Empowering Women to achieve Consciousness to Wellness

Over 20 years’ experience of working with women in multiple sectors to achieve greater well-being.

Our Mission is to educate women in taking ownership of their wellness with a fun and multi-disciplinary approach.

 

How we can help

Clinically-proven, and loved.

Over 70% Better

Percentage of members that see an improvement in stress symptoms within 8–10 weeks, compared to 30% in the leading clinical study.

At Shen, with passion and an open-mind, we integrate Western Science and Eastern Metaphysics with the use of cutting -edge technology to bring consciousness to well-being.

We offer 5 personalised services ~

∞ 5 Element Relationship Coaching – Applying an Eastern approach, identifying your Elemental core, we zoom into your super innate qualities, how you can thrive and grow in a harmonious relationship

∞ Mindfulness Meditation & Sleep Programme - One-to-one and in groups for peace, calm and relaxation

∞ Clinical Hypnotherapy, Cognitive Behavioural Therapy, Solution Focused Hypno-Psychotherapy, NLP Ericksonian hypnotherapy - Disrupting nonbeneficial thought patterns

∞ Neurocognitive Biofeedback - Integrating conventional therapy and modern technology to accelerate re-training your Mind, Emotional and Physical body into natural balance.

∞ Design Feng Shui - Harmonising your space through balance to support a positive lifestyle. 

  • Biofeedback services in London.

    Biofeedback Neurological, Emotional and Physical Training

    Biofeedback is an advance non-invasive and complementary technique used by health conscious individuals and high performing athletes. It works with natural frequencies, empowering you to learn to control your body's breathing, muscle contraction, thoughts and emotions whilst creating better habits and improving the body’s own self-healing processes.

    Learn more
  • Feng shui services in London.

    Feng Shui Your Space

    Feng Shui is about creating holistic balance between you and your environment. When applied to perfection, it allows you to optimise the natural energies and to experience improvements in your mood, vitality, relationships, work, finances. Pleasantly evolve your life by tapping into the strengths of your environment.

    Learn more
  • Bazi - Chinese astrology services in London.

    The Five Elements Ba Zi

    A Ba Zi analysis is based on your birth data to reveal the patterns of your energetic make-up from the Five Elements ≈ Water, Wood, Fire, Earth, Metal and wittingly forecasts your times of ups and downs. It specifically determines your lifetime favourable elements, auspicious places to sleep and work for optimum results, best colours and nourishing foods suitable for you. Armed with so much detail, you now can better understand the ‘why?’ in your life.

    Learn more
Woman on a mountain. Enjoying in peace, mindfulness and wellbeing.

Why choose SHEN

We are women, passionate about helping other women place their own well-being at the forefront of their activities.

We value individuality and recognise that health issues may be identical but the woman living with them may be different. 

With our team’s combined expertise, we use innovative and distinctive methods for mind-body-spirit health.

Hear our story

What is Shen

 

Shen in Chinese means the human spirit or consciousness and in Japanese Shin.

In Chinese medicine, the shen underpins the activities that take place in the spiritual and mental planes, influencing our physical health.

 

At Shen our focus is you 

 

We start with you - an initial consultation to understand your uniqueness, health, mind, and areas you are concerned with.  We evaluate all the information and work with you on a bespoke optimal wellness plan.

 

A blended modern approach

 

We integrate advance Scientific technology and Ancient Chinese medicine dedicated to the foundations of personal well-being. 

At Shen we have created a process designed specifically to address each woman as an individual through the SHEN method. 

  • Shen Woman have helped me to gain clarity about what my body is telling me about my state of health. Victoria’s holistic approach is with empathy and kindness. From having restless nights, migraines and anxiety at public speaking, I am now able to do the simple things I never thought I would do again. It’s a phenomenal experience to be free from pain and anxiety. Thank you Shen Woman in helping me regain happiness.

    — S. Johnson

  • I’m so grateful to Shen Woman for dedicating time to give me an in-depth understanding of my health issues. Victoria helped me to approach this from strengthening my mind health. I now have a wellness routine. I’ve changed lifestyle habits and I'm more conscious of doing the things that make me happy. My family and friends see such a positive change in me. Thank you for your wisdoms, professionalism and compassion ladies.

    — A. Blau

  • My BaZi astrology reading with Victoria was so much fun! It all made sense as to why at certain times I felt low and why in specific years I felt at an advantage. She coached me to explore what is the best career path for me and even the best time to purchase a property as a good investment. I feel so empowered knowing how the past and present connect to how I can shape my future.

    — J. Massey

  • Victoria and Mei have transformed our house to align with wonderful energies. They are so fun and energetic! Not only do I get complimented by friends and family on how beautiful my house looks but also how calm, relaxing and peaceful it is. I now run a thriving meditation class from my home-office. People love spending time here. Thank you for helping me build my business ladies!

    — H. Patel

Find an ideal feng shui house ebook.
 

What can we do for you

 

  • We bring a broader perspective with authenticity to each client, having successfully implemented wellness programmes for women in both public, private and third sector organisations.

  • Our physical health is largely dependent by on our mental, emotional and spiritual well-being. We recognise that interrupting behavioural patterns for a healthier lifestyle takes commitment. We are dedicated in supporting you on your journey.

  • Our integrated modern and traditional approach allows for women to gain clarity and confidence in making better decisions on how to do more of what sparks joy in their lives.

Own your Deeper Wellness – Own Your Happiness